Challenge yourself and your friends to a great workout. The AFS Fitness Solution Group Training Classes are designed to challenge the most extreme fitness enthusiast.
Our dynamic, high intensity, group fitness workouts use a circuit training format to challenge you both mentally and physically through whole body movements. Our certified AFS Fitness Practitioners will provide motivation and support while guiding you closer to your fitness goals.
Your body relies on fuel, the food you eat, to keep it healthy and functioning. To help balance the stresses of exercise and proper nutrition, participation in the AFS Fitness Program Group Classes includes complimentary enrollment into the AFS Nutrition for Fitness program.
Take your workouts to the next level. Discover the rewarding feeling of accomplishment following an AFS Fitness Solution Group Training Class—Schedule a no-obligation consultation!