Personalized Weight Loss Programs

Lose weight and get in shape with a program designed to fit your lifestyle, access to exercise equipment, unique physical makeup, and weight loss goals.

Testing to Make It Personal

A certified AFS Fitness practitioner will guide you through a comprehensive Fitness Assessment to construct your unique fitness profile. Using our proven, scientific approach, we will create a personalized weight loss program designed to help you achieve your weight loss goals in the safest, most efficient way possible.

Convenience, Motivation, and Results

Applied Fitness Solutions' Personalized Weight Loss Programs are designed to be performed on your own (at your home gym or fitness center) or under the supervision of your AFS Fitness Practitioner. Each Weight Loss Program includes:

• One year exercise program (updated monthly based on your body’s response to the training program and the feedback you provide
• Nutrition for Weight Loss service
• Support and Motivation from a dedicated AFS Fitness Practitioner

Start Losing Weight Today

Don’t wait another day to start building the “New You!" Schedule a consultation today!